Turkey Shepherd’s Pie - Points Vary
Turkey Shepherd’s Pie
4 servings = 9 pts/serving-or-
6 servings = 6 pts/serving
1 lbs 99% fat free
ground turkey
1 cup diced onion2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon automatic pepper
2 tbsp Worcestershire sauce
2 tbsp tomato paste
3-4 sprigs fresh thyme, finely chopped
1 ½ cups Swanson Natural Goodness Chicken Broth
up to 2 tbsp cornstarch
1 can Veg-All, drained
1 4 serving package of Idahoan Baby Reds instant mashed potatoes
1 cup 2% sharp cheddar cheese
- Preheat oven to 400.
- Brown meat in skillet. When it is about half way cooked add onions to skillet. Once onions are translucent, add minced garlic.
- While meat is cooking, prepare the Idahoan Baby Reds as per package instructions.
- Once meat is cooked add salt, pepper, Worcestershire sauce, tomato paste, fresh thyme leaves, broth and cornstarch. Bring sauce to a boil then reduce heat to simmer for a few minutes. Once it looks “saucy” turn off heat.
- Add Veg All to meat mix and put meat in a casserole pan.
- Add potatoes to the top of the meat mix. Add a little fresh thyme to the top of the potatoes.
- Bake for 15 minutes.
- Add cheese to the top and bake 15 minutes more.
NOTE:
You can reduce
the point count by 1 pts/serving if you use frozen peas, corn and
carrots as opposed to a can of Veg-All
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