Crockpot Chicken Taco Soup - 1 pts/serving (if divided into 4 servings)
Crockpot Chicken Taco Soup
4 servings @ 1 pts/serving-or-
8 servings @ 0 pts/serving
1
onion, chopped
1
(16 ounce) can kidney beans1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
1 (8 ounce) can Muir Glen Organic tomato sauce
6 ounces beer (dark, Mexican beer)
6 ounces Swanson Natural Goodness 33% less sodium chicken broth
2 (10 ounce) Rotel, undrained
taco seasoning, from recipe
1 lbs skinless, boneless chicken breasts
Shredded cheddar cheese, optional, not counted in points
Sour Cream, optional, not counted in points
Cilantro, optional
Tortilla chips, optional, not counted in points
- Place Onion, kidney beans, automatic beans, corn, tomato sauce, beer, chicken broth and Rotel in a slow cooker.
- Add taco seasoning and stir to blend.
- Lay chicken breasts on top of the mixture, pressing down slightly until just covered by other ingredients.
- Set slow cooker for low heat, cover and cook for 5 hours.
- Remove chicken breast from the soup and allow to cool long enough to be handled.
- Shred chicken
- Stir the shredded chicken back into the soup and continue to cook for 2 hours.
- Serve topped with cheese, sour cream and chips (optional; not counted in points)
Notes:
Others have used chicken stock in place of the beer. If 12 oz chicken broth is used then the points value for 4 servings is 0 pts/serving
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