Spicy Thai Basil Chicken - 2 pts/serving
Spicy Thai Basil Chicken
4 servings @ 2 pts/serving
1 pound chicken breast, thinly chopped
Cooking spray2 tsp sesame oil
1/2 tbsp sunflower oil
1/3 cup Swanson Natural Goodness chicken broth
1 tbsp polar oyster sauce
1 tbsp Kikkoman low sodium soy sauce
2 tsp thai kitchen fish sauce
1 tsp white sugar
1 tsp brown sugar
¼ cup sliced shallots
3 gloves garlic, minced
Thai chilies, minced, to taste
1 cup thinly sliced fresh basil leaves
- Whisk together chicken broth, oyster sauce, soy sauce, fish sauce, white sugar and brown sugar in a bowl until well blended
- Heat skillet over high heat. Drizzle in oil.
- Add chicken and stir fry until almost done, adding cooking spray as needed.
- Stir in shallots, garlic and thin sliced chilies. Continue cooking on high heat for 2 – 3 minutes.
- Add a tbsp. sauce mixture. Cook until the sauce begins to caramelize, about 1 minute.
- Pour in the rest of the sauce.
- Cook and stir until sauce has deglazed the bottom of the pan. Continue to cook until sauce glazes onto the meat. 1 or 2 more minutes. Remove from heat.
- Stir in basil until basil is wilted.
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